Tag: emotional health

7 Posts Here

Four Ways to Spring Clean Your Mindset

April 21, 2017/Clear Your Mind/1 Comment

Happy Spring! Although the first day of spring was several weeks ago, it’s just starting…

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Three Tips for Taming the Shame Monster

May 29, 2016/#embracinghard/0 Comments

The other day while reading the book version of The Lion King to the littles,…

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When An Adult Time-Out is a Good Idea.

April 10, 2016/Coaching/4 Comments

Growing up I played a lot of sports. I loved the feeling of competing and…

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Self Esteem: Are You Allowing Others to Determine Your Worth?

March 27, 2016/Coaching/1 Comment

The last few weeks we’ve talked about mindset – how it’s okay to change your…

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Are You a Closet Perfectionist?

March 20, 2016/Coaching/0 Comments

I have a confession to make. Recently my frustration level with Ryan was building. I…

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Happy: Why the American Dream is Killing Our Spirit

March 13, 2016/Coaching/4 Comments

I’m American, born and raised. I’m hopelessly patriotic if there is such a thing. I…

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Stuck in Resentment? Four Ways to Move Toward Forgiveness

February 28, 2016/#embracinghard/7 Comments

Everyone sooner or later experiences pain as the result of the actions of others. There…

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resentment to forgiveness
(c) 2016 Leighann Marquiss