Tag: self care

9 Posts Here

Summer Routine

June 6, 2018/Self-care/0 Comments

Summer is here!  Er, well, almost!  My kids have 8 more school days until they’re…

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Hygge. What is it and why was it in the running for the top word for 2016?

January 6, 2017/Clear Your Mind/1 Comment

I recently came across the idea of hygge (pronounced hoo-ga). Have you heard of it?…

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Emotional Intelligence: Four Ways to Create a Healthy Emotional Environment

November 6, 2016/#embracinghard/1 Comment

  “When the doctor told me I had cancer, my whole world turned upside down.…

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Three Tips for Taming the Shame Monster

May 29, 2016/#embracinghard/0 Comments

The other day while reading the book version of The Lion King to the littles,…

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When An Adult Time-Out is a Good Idea.

April 10, 2016/Coaching/4 Comments

Growing up I played a lot of sports. I loved the feeling of competing and…

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Self Esteem: Are You Allowing Others to Determine Your Worth?

March 27, 2016/Coaching/1 Comment

The last few weeks we’ve talked about mindset – how it’s okay to change your…

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Are You a Closet Perfectionist?

March 20, 2016/Coaching/0 Comments

I have a confession to make. Recently my frustration level with Ryan was building. I…

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Stitch Fix : Help me choose!

March 2, 2016/Self-care/11 Comments

Hey guys! Look what showed up on my doorstep the other day.  With all the election…

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Stuck in Resentment? Four Ways to Move Toward Forgiveness

February 28, 2016/#embracinghard/7 Comments

Everyone sooner or later experiences pain as the result of the actions of others. There…

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resentment to forgiveness
(c) 2016 Leighann Marquiss