Category: Clear Your Mind

5 Posts Here

How basic self-care can build better mental health

June 11, 2019/Clear Your Mind/0 Comments

Guest post by Scott Sanders Self-care: what does it really mean? If you’ve found yourself…

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3 ways to cultivate calm into your day

January 11, 2018/Clear Your Mind/0 Comments

I don’t know about you but something about this time of year has me vacillating…

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Four Ways to Spring Clean Your Mindset

April 21, 2017/Clear Your Mind/1 Comment

Happy Spring! Although the first day of spring was several weeks ago, it’s just starting…

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Cultivating Calm in a Hectic World

February 24, 2017/Clear Your Mind/0 Comments

Do you ever feel overwhelmed, stressed, frustrated? Do you find yourself yelling at your kids…

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Hygge. What is it and why was it in the running for the top word for 2016?

January 6, 2017/Clear Your Mind/1 Comment

I recently came across the idea of hygge (pronounced hoo-ga). Have you heard of it?…

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(c) 2016 Leighann Marquiss