3 ways to cultivate calm into your day

January 11, 2018/Clear Your Mind/0 Comments

I don’t know about you but something about this time of year has me vacillating…

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5 Ways to Use the Pomodoro Method with kids

May 21, 2017/Coaching/1 Comment

One of the hardest things as a work-at-home mom is fitting in all my work…

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An open letter to Jimmy Kimmel and Molly McNearney

May 4, 2017/#embracinghard/1 Comment

Dear Jimmy, I wanted to reach out to you earlier this week, but haven’t been…

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Four ways to spring clean your mindset

April 21, 2017/Clear Your Mind/0 Comments

Happy Spring! Although the first day of spring was several weeks ago, it’s just starting…

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Cultivating Calm in a Hectic World

February 24, 2017/Clear Your Mind/0 Comments

Do you ever feel overwhelmed, stressed, frustrated? Do you find yourself yelling at your kids…

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The new way I’m making goals…and free printable goal sheets

February 2, 2017/Coaching/0 Comments

If you‘ve been around here for very long, you know I adore daily TO Do…

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Grief: Tips for surviving emotionally during trauma.

January 23, 2017/#embracinghard/4 Comments

Every so often I get emails from a family who has a baby with a…

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Hygge. What is it and why was it in the running for the top word for 2016?

January 6, 2017/Clear Your Mind/1 Comment

I recently came across the idea of hygge (pronounced hoo-ga). Have you heard of it?…

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Goals: Understanding this one concept can help you achieve your goals

January 1, 2017/Coaching/0 Comments

Goals Schmoals Goals can be set any time of year, but New Year’s seems to…

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Emotional Intelligence: Four ways to create a healthy emotional environment

November 6, 2016/#embracinghard/1 Comment

  “When the doctor told me I had cancer, my whole world turned upside down.…

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(c) 2016 Leighann Marquiss